Physical Fitness

The Best Places to Get Fit in Seattle

The Best Places to Get Fit in Seattle

Whether you ride your bike to work, hike through our parks on the weekend or never miss your 6 a.m. spin class, our city offers countless ways for athletes at any level to get up, get out and get in shape

From our hundreds of miles of nature trails to innovative fitness studios that pop up around our region each month, it’s easy to see why Seattle is consistently ranked by the American College of Sports Medicine as one of the top 10 fittest cities in the country. Whether you ride your bike to work, hike through…

Tips for Post-Workout Wellness and Recovery

Tips for Post-Workout Wellness and Recovery

How to avoid injury and recover from your workout

Working out the post-workout knots at Urban Yoga Spa

Follow Us