Alice Chosovich

Ditch the Wait: Celebrate Your Body Now

Ditch the Wait: Celebrate Your Body Now

Dress for the body you have

There’s an unspoken pressure to conform to society’s idealized body standards, leading many to say, “I’ll dress better when I have the body I want.” This mindset transforms our closets into holding cells for aspirations rather than reflections of who we are today…

Unlock Your Fitness Potential

Unlock Your Fitness Potential

Explore the power of group classes

In our quest for longer, healthier lives, we all recognize the importance of regular exercise. Not only does it bolster our physical well-being and longevity, but it’s also crucial for maintaining mental health…

Sustainable Strands

Sustainable Strands

Decoding clothing labels for chic and healthier fabric choices

When curating your wardrobe, paying close attention to clothing labels is a must. To ensure your outfits are stylish, sustainable, and durable, look for garments crafted from natural fibers such as  cotton, silk, wool, linen, and cashmere. Clothes made from…

Empower & Transform: The Ultimate Strength Training Revolution for Women

Empower & Transform: The Ultimate Strength Training Revolution for Women

Why strength training offers numerous benefits

Strength training extends far beyond physical benefits, offering a powerful conduit for empowerment. Lifting weights builds more than just muscle — it cultivates confidence and resilience that permeate every facet of life. Women who engage in strength training report feeling…

Your Guide to a Closet Refresh 

Your Guide to a Closet Refresh 

Spring is the perfect time for a fresh start

Our closets often reflect our lives — busy, a tad chaotic, and full of ‘someday’ promises. It’s time to reclaim our space, align our wardrobes with who we are today, and prepare for the exciting road ahead.

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